Help your family work better — together.
Family therapy and parent coaching for the moments parenting feels too hard to do alone. We support families through tough transitions, adolescent challenges, and the everyday strain of raising humans alongside other humans.
Where we come in
Parent–child conflict
Patterns of escalation, defiance, or shutdown — and rebuilding connection.
Adolescent struggles
Teens dealing with anxiety, depression, school, identity, or risky behavior.
Blended families
Step-parents, co-parenting across households, integrating new family members.
Big transitions
Moves, divorce, loss, new siblings, kids leaving home.
Family communication
Repeating arguments, unspoken resentments, family secrets and silences.
Parent coaching
Practical, strategy-focused work for parents — therapy for you, not just your child.
We work with the whole system
Family systems therapy
Identifying the patterns and roles that keep things stuck — and shifting them, gently, together.
Parent coaching
Some of our most effective work happens with parents alone. Strategy, perspective, and a place to feel less alone.
Individual + family
Often the right path is therapy for a teen or child paired with parent sessions. We make that easy to coordinate.
Built around your family's reality
One parent reaches out
You don’t need everyone on board to start. Most family work begins with one parent calling in.
Consults
We’ll talk through what’s happening and recommend a starting shape — parent coaching, family sessions, individual, or a combination. Consults vary by clinician, and not everyone participates.
First sessions
Often individual or parent-only at first, to understand the system before bringing everyone together.
Ongoing work
How often we meet depends on what your family needs — we adjust the mix of who’s in the room based on what’s working.
Therapists who work with families
Common questions
Do all of us need to be in the room?
No. We’ll figure out the right mix together. Sometimes the most useful work happens with parents alone — kids often shift when the system shifts.
What ages do you work with?
Our family clinicians work with children ages 4 through young adult. Younger children typically work with our play-based child therapists; older children and teens often have their own individual work alongside family sessions.
What if my co-parent and I aren't together?
We can support co-parenting work whether you’re separated, divorced, or just need help getting on the same page. We don’t take sides — the focus is on what’s best for the kids.
Will my teen actually come?
We start where they are. If a teen is reluctant, we begin with parents. When the teen does come in, our adolescent therapists are good at building trust without making it feel like therapy.
Ready to take some weight off?
Tell us a little about what’s going on. We’ll help you find the right starting place — and the right clinicians.